Y'all, while I absolutely love vacation and every last morsel of friend goodness and piƱa colada that comes with it, I felt icky when I started reflecting on everything that I had consumed last week. So, on the drive home, I spent several hours researching and reading about quick detoxes to kick start my healthy routine again. After all of my reading, I determined the Arden's Garden 2-Day Detox would be my best bet for a few reasons. For one, I could get it immediately because it's sold at Whole Foods (and is $10 cheaper!). For another, it was only two days which I felt like I could do.
Boy, was it an adventure.
Essentially, you drink two gallons of an orange, grapefruit, & lemon mixture and as much water as you want over the course of two days - and that's it. No food. Like at all. Zip, zero, zilch. Nada. Okay, you get my drift.
So, did I make it? Yes and no. Yes, I finished the 2 gallons, but I crashed at about 3 o'clock on both days. I was hungry and incredibly tired, so I broke down and finally had to eat a little bit. On day 1, I had a handful of Skinny Pop & a veggie only salad for dinner. On day 2, same handful of Skinny Pop & a dinner of spaghetti squash and half of a chicken cutlet. It turns out that I really like to eat and really need food to sustain. Not even putting the juice in a pretty glass with a Lettermade cocktail napkin made it taste better (or more like food).
Overall, I lost 4 lbs (all water weight, I am sure), but honestly my goal was really to just plain FEEL better after vacation, and I think that was accomplished! I am not sure I necessarily recommend this detox, but I didn't hate it either. The taste of the juice got really really really old after a few hours, and it is A LOT of liquid to consume over two days. If you have incredible will-power, I say it's a great quick fix if you need to lose some water weight before an event or just want a diet kick start quickly.
Have you ever tried a juice cleanse/detox? How did it go? Tell me I'm not alone!




















































