Since beach season is upon us, I feel like everyone is kicking up their healthy routines Let's call it a mid-year resolution. In true mid-year resolution spirit, my friends and I started a little health challenge this week. Here's how it's working for us:
Every Sunday, each of us decides 1-3 goals for the week. These can be anything that pertains to healthy habits whether that's exercise, food choices, or even hygiene improvements (like taking your makeup off before bed). If we meet our goals for the week, we are awarded a point for the week. The person with the least amount of points at the end of our six week challenge (aka. the loser) hosts a girls' night for the winners. Sounds easy enough, right?
Well, let's just say that maintaining healthy habits is easier said than done. In an effort to make better decisions about what goes into my body, one of my goals is to incorporate more fruits and vegetables at every meal and adding healthy snack options in between. And y'all, I love to snack. This week, I've been noshing on Chobani Simply 100 Crunch. I picked up three flavors at the store and have been making my way through each one. And to make things even more challenging, Chobani is sharing 100 fun ways to burn 100 calories. Anything that uses shopping to burn calories gets an A in my book.
I've always loved Chobani's Flips, and the Simply 100 Crunch is a take on that concept except these portions are...you guessed it...100 calories each! Mango Cone Crisp, seen above, reminds me of sorbet in a cone. Dried mango with little waffle cone crunches (ahem, and graham crackers)? Don't mind if I do.
Have you developed any of your own mid-year resolutions? If so, share them in the comments! Let's support each other!
This post is in partnership with Chobani.
No comments :
Post a Comment